RECIPE: Cranberry Sauce

Last week, when I made my Blackened Chicken recipe, I also made some homemade cranberry sauce. In my house, there is NO canned cranberry sauce allowed! It's so simple that you can barely even call this a recipe, but it's sooooo tasty and easy  that I had to share! Minimal ingredients are ideal for more than one reason: it's healthier, less likely to contain allergens and it's budget-friendly.

Check it out:

Put some sugar in a pot

Put some sugar in a pot

Add the same amount of water, mix and bring to a low boil

Add the same amount of water, mix and bring to a low boil

Rinse off 4 cups of cranberries

Rinse off 4 cups of cranberries

Add them to the pot and boil for 13 minutes, mixing every now and then

Add them to the pot and boil for 13 minutes, mixing every now and then

Remove the cranberries from the heat and cool them completely. I stuck mine in the freezer and stirred it every minute because I needed it to cool down fast.

Remove the cranberries from the heat and cool them completely. I stuck mine in the freezer and stirred it every minute because I needed it to cool down fast.

And voila! You end up with an amazingly tasty treat :-) It's great for leftovers as well!

And voila! You end up with an amazingly tasty treat :-) It's great for leftovers as well!

Recipe:

You'll need:

  • a small pot
  • 4 cups cranberries
  • 1 cup white sugar
  • 1 cup water

What to do:

  • Mix the water and sugar together in a small pot
  • Bring to a low boil
  • Rinse cranberries and add to boiling water
  • Boil for 13 minutes
  • Remove from heat and cool completely

 

ASK THE ALLERGISTA: Facial Cleanser

A:

I need a recommendation on a facial cleanser that can help take off my make up, but does not irritate my eyes. My most problematic area is under my eyes. It gets irritated so much, I believe there are maybe other things besides PG that I am allergic to.

 

Q:

I've used a couple of great cleansers that did a great job. They didn't flare up my allergies or anything. My very favorite is VMV Hypoallergenics Re-Everything Cleansing Cream. It has a mild exfoliant in it, but that's part of the reason I like it. My other favorite is 100% Pure's Lavender Seafoam Facial Cleanser. It goes on smooth and smells soooo good. VMV also makes a makeup remover called Quick & Complete Makeup Remover. It looks like it's out of stock right now, but keep an eye on it because they make wonderful stuff.

Eczema/Allergy Stories: Dishydrotic Atopic Eczema Turns to True Test Skin Patch Test Confirmed Allergic to Methylisothiazolinone

It all began when we first purchased Costco Kirkland signature brand dish soap. Lots of it , 2 years ago when we got a nice fancy stainless steel dish soap dispenser in our new sink. I daily used: Method brand foaming hand soap in the pretty bottles and Babyganics baby wash and shampoo for my baby daughter .... And dermatologists who decided it must just be over hand washing - recommending cetaphil restoraderm moisturizing bodywash by galderma. They all contain methylisothiazolinone, primarily produced by DOW chemicals as Kathon CG and now the newer version Neolone 950. The sad thing is that it took me 2 years of cracking bleeding skin on my hands to finally beg for a skin patch test to locate allergies... Only one out of some 40 chemicals came up positive. No previous allergies. Methylisothiazolinone is a severe skin sensitizer, it takes years to fully develop in some people, but when it does, there is no turning back. I am currently still on prednisone oral corticosteroids, hands wrapped in medical gauze most days, with medi - honey as only burn type cream I can use that is naturally antibiotic and does not contain and other potential chemicals or irritants. It is sticky and messy but I own 12 pairs of white cotton gloves. I wrapped my steering wheel to avoid the thiazolinones that are often also contained on leather conditioners . I wash my hair wearing cotton gloves inside 2 more pairs , first nitrile, second outer layer polyvinyl. I can not have a job currently, my hands swell up like blistering cracked bleeding balloons with weird circular dry red welts each time we try to taper my prednisone dose... Look for this particular chemical preservative/ biocide. Avoid it at all costs . Remove every item in your house that contains it and call consumer product safety commission, and Medwatch, the FDA reporting branch. Buy cotton gloves, and check all your makeup as well. Estée Lauder makes over 30 different makeup brands, and they love to use MI as preservative. It’s odorless, colorless, makes products stay on shelves forever, it’s in your Behr paint and sinner primers, it can be a neurotoxin, some will have serious breathing complications.... Write your congressmen. Be loud. Use products that have 6 ingredients tops! Make sure you know what each ingredient that is in your home consists of. The particle board. The rugs. The cleaners. The fabrics. The retardants. It goes on and on, we must come together to have collective consumer voices and choices for simple products and manufacturing processes.

Wow, I'll keep an eye out for this one. I usually stand by Method's products, so I'll take a look. Thank you for all of the information on Methylisothiazolinone... this has been an eye opening post. I definitely agree that the less ingredients, the better! I hope you can get your immune system built up so your hands improve... I know how hard it can be to have eczema on your hands - even just a little on the knuckles hurts!

FASHION FRIDAY: Shopping Tips for Cotton Clothing

After discovering that my skin hates synthetic fabrics (particularly polyester), I tossed out 95% of my wardrobe and bought 100% cotton clothing. I'm still building up my wardrobe, but it's been worth it. Going 100% cotton sounds easier than it is... a lot of things claim to be cotton and all it means is that it's a cotton blend. And that's not what I've been going for. Those of us with sensitive skin whether it's due to allergies, eczema or just being plain ol' sensitive tend to do better with 100% cotton. You'll find that a lot of baby clothing and other items like blankets are made out of 100% cotton. Why? Because babies are extremely sensitive in their early stages.

For those of you who are making the switch as well (for whatever reason - maybe it's not even because you have allergies, here are some tips for those shopping trips you may dread:

  • Bring a friend. Finding 100% cotton items involves reading the labels and therefore touching fabric before you know what it actually is. Depending on how sensitive you are, you could end up with some allergic reactions from your investigating. A friend can help you cut down on the amount of stuff you have to touch. Then take this friend out for a meal to thank them ;-)
  • Wear gloves. This is a lot easier in the winter when you may already be wearing some due to the weather.
  • Shop online. With the lovely feature of search engines built within online stores, you can easily draw up their cotton items all at once. Be aware, though, that not all websites are created equal. Some websites search function doesn't include fabric content. In my experience, it's about a 60/40 chance that the search function will work for me.
  • Check out the online shop's return policy. Not being able to try on clothing before purchasing can result in returns, so it's nice to not have to go through a lot of trouble to do so.
  • Find a store near you to get familiar with their sizes. Then, go online and shop away! This worked out great for me when I did some shopping at LOFT.com. They had an in-store and online sale going on, so I went in the store and tried on some dresses (as I was shopping for summer) and bought some. I had more money left in my shopping budget for the day, so I went online and snagged some other great deals as well, knowing that the dresses would fit. It was all around an awesome way to do it.
  • Hit up the end of summer sales. It's so easy to find cotton clothing when it's summer time. These pieces can be used for layering under sweaters during the colder weather - tank tops, t-shirts and of course long sleeve shirts are great to snatch up for this purpose.
  • Develop a few favorite stores and re-visit them again and again. You'll find better and better stores as you go along and you can swap out your top favs. I LOVE finding a new store that carries lots of cotton items regularly. Online I go to: Asos, Polyvore, and LOFT. When I stop by the mall, I go to H&M, LOFT, and Macy's.

Do you have any tips or tricks to add?

ALLERGY/ECZEMA STORIES: Allergic to Propylene Glycol

I too, am allergic to propylene glycol. It started in April after foot surgery. Doctor said I had a fungus which later was diagnosed as scabies. Blood test and biopsy were done. After all this , blisters continued to form on hands and feet. Patch test revealed that I was highly sensitive to propylene glycol. This also meant that every prescription given me from what was thought of as a fungus, scabies, and dermatitis, had this ingredient in it. I later found out that it was also in food, mouth wash and tooth paste, hair products, shower gels, laundry detergent, make-up, and lotions/moisturizers. This has been a horrible roller coaster ride. But knowledge is powerful. Now, I read everything; even after my doctor prescribe something. After all, they make mistakes too, sometimes.

I hear ya - being allergic to propylene glycol means investigating every single label... adjusting to that can be really rough. It was for me in the beginning. I felt like it was was one disappointment after the other. And we must be our own advocates - we owe it to our health. Even if it means reading every label! I find it really interesting that it developed after surgery... I wonder why that would happen exactly? Hmm...

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